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How to Heal Your Brain from Depression / Bipolar Disorder

[jwplayer mediaid="3185"] Many Americans suffer from depression and bipolar disorder today.  Learn how to literally "workout" your brain to eliminate these devastating conditions without the harmful side effects of prescription depression medications. Depression handout <click to download … [Read more...]

Depression & Bipolar Disorder

30% of Americans have some type of mental disorder. “This is epidemic.” There is a link between mental disorders, such as depression and bipolar disorder, and nutrition, digestion and serotonin levels. I proposed a challenge by asking: “Would we [solve mental disorders] with medications, or would we … [Read more...]

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